— Rupi Kaur
At Ruh: Balance & Bloom, we help you find harmony between your body, mind, heart, and soul.
A space to pause, breathe, and reconnect with what truly matters.
Reconnect with yourself through mindful practices that nourish the body, mind, and soul.
Discover inner peace and healing through guided self-discovery and growth.
Be part of a warm, supportive circle of like-minded individuals walking the same path toward balance.
At Ruh, we believe true balance begins inside. This is your space to slow down, listen inward, and nurture what's been waiting for your attention.
Through mindfulness, reflection, and gentle practices, we help you create harmony between your thoughts, emotions, and actions.
Our Gratitude Journal captures the heart of Ruh — celebrating life's little moments of joy and abundance. When we pause to give thanks, we uncover clarity, purpose, and peace.
Simple rituals for deeper self-connection.
Guided sessions that center your thoughts and calm the mind.
Move and breathe with intention to align your body, mind, and soul.
Daily reflections to shift your focus toward positivity and peace.
Our facilitators are certified, compassionate professionals dedicated to guiding you through your journey of balance and self-awareness.
We've come together with one shared vision — to make holistic wellbeing accessible, grounded, and transformative.
Every session is designed with care, helping you feel supported, seen, and reconnected to your essence.
"You are welcome here, exactly as you are — whole, human, and beautifully imperfect."
A day to pause, heal, and realign.
Whether you're new to mindfulness or a long-time practitioner, this immersive session will help you reset, reflect, and reconnect with yourself in a nurturing space.
"Ruh helped me rediscover calm and connection in the middle of chaos. It's a space that feels like home."
Register for our upcoming session or mindfulness series.
Join us for guided sessions that help you reconnect with your body, breath, and energy.
Carry forward the peace and balance you discover into your everyday life.
If you have questions or wish to collaborate, reach out — we're here to connect.
Geetanjali – +91 76010 40627
Safna – +91 80088 58610